Each class concentrates on developing functional and balanced strength and flexibility, shaping your Inner Strength!

 Technique and form are critical to our staff. Because of our many years of experience, your experience will be rooted in sound biomechanic principles of movement therapies. You will find our classes unique and creative!

Our oasis is open, spacious, peaceful, and calming. We are fully stocked with Balanced Body Equipment, including the latest innovations in Pilates Apparatus! Complete with 4 Allegro Reformer/Tower Combos, 1 studio reformer with Konnector straps, 4 Cadillacs, 4 LadderBarrels, 4 ExoChairs, 4 Orbits, 4 CoreAligns, 4 StepBarrels, 4 MotRs, 2 Ped-O-Pulls, 2 Indoor Stand Up PaddleBoards, 5 Bellicon Rebounders, Countless Pilates Props, 3 Licensed Massage Therapists, 11 Certified Pilates Instructors, 1 Certified Lymphatic Enhancement Therapist, and 1 Licensed Esthetician!